Unlock Your Full Potential: Mind, Body, and Soul

Are you ready to embark on a transformative journey? At 369Body, we believe in the power of holistic growth and self-discovery. Our unique approach combines deep listening, perspective shifts, and comprehensive mind-body-soul teachings to help you overcome obstacles and achieve your true potential.

Why Choose 369Body?

  • Experience-Driven Guidance: Learn from someone who's walked the path of transformation

  • Tailored Support: From simple listening sessions to in-depth coaching, we meet you where you are

  • Holistic Approach: Addressing the interconnected aspects of mind, body, and soul

Take the first step towards a more fulfilled you. Explore our services and begin your journey with 369Body today.

Our Mission and Vision

Mission Statement

At 369Body, our mission is to empower individuals on their journey of self-discovery and personal growth by providing compassionate support, fresh perspectives, and holistic teachings that integrate mind, body, and soul. We are committed to creating a safe space for exploration, transformation, and healing, helping our clients unlock their full potential and lead more fulfilling lives.

Our Core Values

Empathy: We listen without judgment, creating a safe space for authentic self-expression.

  1. Holistic Growth: We recognize the interconnectedness of mind, body, and soul in personal development.

  2. Transformation: We believe in the power of change and the potential within every individual.

  3. Authenticity: We bring our genuine selves to every interaction, encouraging others to do the same.

  4. Continuous Learning: We are committed to ongoing growth and expanding our knowledge to better serve our clients.

Vision Statement

We envision a world where every individual has the tools and support to navigate life's challenges with resilience, self-awareness, and inner peace. 369Body aspires to be a beacon of hope and transformation, touching lives across the globe through our unique blend of empathetic listening, perspective-shifting guidance, and comprehensive mind-body-soul education.

Our Commitment

At 369Body, we are dedicated to walking alongside you on your journey of self-discovery and personal growth. Whether you're seeking a compassionate ear, a fresh perspective, or comprehensive teachings on mind-body-soul integration, we're here to support you every step of the way.

Join us in creating a community of individuals committed to personal growth, mutual support, and holistic well-being. Together, we can transform lives and contribute to a more conscious, compassionate world.

Discover our services

Listening: A Safe Space to Be Heard

In our fast-paced world, truly being heard is a rare and precious experience. Our Listening service provides you with a judgment-free zone where you can express yourself freely. Whether you're dealing with personal challenges, celebrating victories, or simply need to vocalize your thoughts, we're here to listen.

What to expect:

  • A confidential, empathetic environment

  • Undivided attention and active listening

  • No judgments or unsolicited advice

  • A chance to gain clarity through self-expression

Perfect for: Those seeking a supportive ear or looking to organize their thoughts out loud.

Basic: Gain a Fresh Perspective

Sometimes, all it takes is a new point of view to unlock solutions to life's challenges. Our Basic service builds on active listening by offering thoughtful, alternative perspectives on your situation.

What to expect:

  • Everything included in the Listening service

  • Insightful questions to promote self-reflection

  • Presentation of alternative viewpoints

  • Collaborative exploration of potential solutions

Perfect for: Individuals feeling stuck or seeking to broaden their perspective on personal or professional matters.

Elite: Mind-Body-Soul Alignment

Unlock the secret weapon of champions and experience the pinnacle of personal transformation with our exclusive Elite service. This exclusive program goes beyond conventional coaching, which is aimed to empower you and to finally unlock your full potential. Experience profound clarity under pressure, razor-sharp mental focus and cultivate an unbeatable winning mentality. Are you ready to redefine what's possible? 

Contact us now to learn more

Pro: Holistic Mind, Body, and Soul Transformation

Embark on a comprehensive journey of self-discovery and growth with our Pro service. Drawing from extensive knowledge in mind-body-soul connections, we'll guide you through a transformative process tailored to your unique needs and goals.

What to expect:

  • In-depth assessment of your current situation and aspirations

  • Customized strategies integrating mind, body, and soul practices

  • Practical tools and techniques for ongoing personal development

  • Regular check-ins and adjustments to your personal growth plan

Perfect for: Those committed to deep, lasting personal transformation and holistic well-being.

Turn intention into action - reserve today

Your journey to a better you starts with a single step.

"The best time to plant a tree was 20 years ago. The second best time is now." - Chinese Proverb

Don't let another day pass by. Start your transformation journey today

My Journey

Hello, I'm Matt Thirsk, the founder of 369Body. My path to becoming a life coach has been one of transformation, self-discovery, and profound learning. Like many, I've walked through dark and lonely periods of my life. These challenges, though difficult, have been my greatest teachers.

Through my own struggles and triumphs, I've gained deep insights into the intricate connections between body, mind, and soul. This journey has not only transformed my own life but has also ignited a passion in me to help others navigate their own paths to wholeness and fulfillment.

My Approach

My approach to life coaching is rooted in personal experience and continuous, self-directed learning. I believe that true transformation comes from addressing all aspects of our being:

  • Body: Understanding and nurturing our physical selves

  • Mind: Cultivating mental clarity and emotional intelligence

  • Soul: Connecting with our deeper purpose and spiritual essence

What sets me apart is my commitment to exploring knowledge from all sources, not just conventional wisdom. I've dedicated myself to looking at all information available, questioning assumptions, and forming my own understanding. This approach allows me to offer fresh, unbiased perspectives that aren't limited by traditional paradigms.

Why I Do This

Having experienced the power of holistic personal growth firsthand, I'm driven by a deep desire to share what I've learned with others. I genuinely believe that everyone has the potential to overcome their challenges and live a fulfilling life.

My goal is to create a safe, non-judgmental space where you can explore, grow, and transform. Whether you're seeking a compassionate listener, a fresh perspective, or comprehensive guidance on your journey, I'm here to support you every step of the way.

The Value of Lived Experience

While formal qualifications have their place, I believe that lived experience and self-directed learning offer a unique and powerful foundation for coaching. My journey has taught me lessons that can't be found in any textbook. I've had to look deeply into myself, question everything, and find my own path to healing and growth.

This experience allows me to relate to my clients on a profound level, offering insights and strategies born from real-world challenges and successes. I bring a fresh, unfiltered perspective to our sessions, free from the constraints of conventional thinking.

Let's Connect

I'm excited about the possibility of working with you on your journey of personal growth and transformation. Whether you're facing a specific challenge or simply feeling called to explore your potential, I'm here to support you with genuine understanding and innovative approaches.

Ready to take the first step? Explore my services or book a session today. Let's embark on this transformative journey together.

Contact Us

We're here to support you on your journey of personal growth and transformation. Whether you have questions about our services, want to book a session or simply wish to connect, we'd love to hear from you.